How to Floss Your Teeth the Right Way

Dental Hygiene for Kids - floss, right, teeth, your - 30 June 2020

Flossing your teeth is an essential part of a good oral hygiene regimen, and the process helps keep your teeth and gums in healthy condition. Flossing works by cleaning and removing food caught between your teeth, thereby reducing oral bacteria and plaque. However, many people don’t floss regularly, and some admit they don’t do it at all. Just burying your head in the sand and not flossing is a terrible idea because it can lead to a stubborn plaque buildup on your teeth. Not taking action in this manner can potentially lead to cavities and gum diseases such as gingivitis. […]

Dental Care Tips for Your Child During COVID-19

Dental Hygiene for Kids - care, child, dental, during, tips, your - 1 May 2020

It’s all over the news. COVID-19 has shut down businesses, government services, and travel just to name a few. But, it doesn’t have to shut down your child’s dental health. In times of crisis, it’s easy to forget the importance of keeping up with a dental regimen, especially when other types of cleanliness are taking center stage such as hand washing. But, it may be perhaps the most important time of all to keep up with all types of hygiene as they are all ultimately related. We’ve come up with a short list of valuable insights into how to keep […]

Five Ways to Naturally Whiten Your Teeth At Home

Ask a Dentist - five, naturally, teeth, ways, whiten, your - 13 December 2018

Having a gleaming, white smile is the goal for just about everybody out there. Your smile is how we show people we care, and how we leave a positive first impression. While teeth whitening has become a science, there are many things one can do to have a cleaner smile using just behavioral modification and things you can find around the home. Below we’ve compiled several ways you can whiten your own smile at home. But, if you are looking for a whiter smile and greater oral health all around, it is always best to consult a dentist. Do you […]

Should You Really Brush Your Teeth?

Ask a Dentist, Tooth Decay - brush, really, should, teeth, your - 14 December 2017

Yes. The short answer to this question is that brushing all 32 of your teeth is an integral part of an overall health plan. After all, the lining of your mouth provides a direct route to your bloodstream, and as bacteria builds it’s also moving around your body through the bloodstream. But, the long answer is more complicated. Factors such as technique, toothbrush choice, and choosing the right professional are all important factors. But, if you ask yourself, “How often should I brush my teeth?”, it’s important to research different opinions and outlooks on dental health, just as you would […]

How to Stop Grinding Your Teeth

Ask a Dentist, Tooth Decay - grinding, stop, teeth, your - 16 August 2017

Do you grind your teeth? Even if you don’t think so, there’s a chance that you are among the estimated ten percent of people who grind their teeth subconsciously — a condition with the clinical name of bruxism. Many bruxism sufferers grind their teeth without even realizing that it’s happening. The grinding most commonly happens at night, when the person is deeply asleep. Some people grind their teeth for years without being aware of this nightly habit (which can also happen while awake as a subconscious behavior). Usually it’s the development of one of bruxism’s negative side effects that triggers […]

How To Keep Your Teeth Strong: Essential Tips For A Healthy Mouth

Family Fun, Healthy Living Tips, Tooth Decay - essential, keep, strong:, teeth, tips, your - 4 May 2017

Most of us spend a great deal of time and energy trying to keep our muscles, organs, and bones as strong and healthy as possible—Yet we all too often forget about our teeth. It’s an understandable oversight; we have, after all, largely been taught that our teeth are inert once they grow in, rather like hair or fingernails. In reality, nothing could be further from the truth: Our teeth are a vital, living part of our bodies that have an active role in ensuring our total health… And just like the rest of our bodies require a strong foundation of […]

How Do Gluten and Dairy Affect Your Dental Health?

Holistic Dentistry, Tooth Decay - affect, dairy, dental, gluten, health, your - 5 March 2017

Gluten, Dairy and Your Dental Health Whether it’s prompted by a medical condition, an intolerance or simply personal choice, many people have begun examining their diets and eliminating certain foods. Gluten and dairy are common products that people have stopped consuming or cut down on. Changing your diet can have many effects on your body, including your teeth. In this article we’ll take a look at how these foods — and the absence of them — can affect your dental health. How does gluten affect teeth? In people with celiac disease, consuming gluten actually blocks absorption of certain essential vitamins […]

Five Secrets You Can’t Keep from Your Dentist

Ask a Dentist - , five, from, keep, secrets, your - 4 January 2017

A dentist visit is all about your teeth and gums, right? Most people think of routine dental cleanings as a fairly cut-and-dry experience. But you may be surprised to learn about the many things your dentist can tell about you — including your best-kept secrets — simply by administering a routine oral exam. How much you really floss Sorry, but your dentist can see right through all your flossing fibs. Some may think it’s good enough to break out the dental floss once or twice just before their exam, but that’s not enough to fool a professional. If you flossed […]

How to Brush Your Teeth Properly

Ask a Dentist, Dental Hygiene for Kids - brush, properly, teeth, your - 25 October 2016

The recommended proper brushing method has changed somewhat over the past two or three decades. Adopting the correct tooth-brushing technique will help you promote healthy teeth. Regular brushing should be an important component of your daily dental care regimen. How to Brush Your Teeth Correctly According to the American Dental Association (ADA), these recommendations help you have a healthy mouth and a winning smile. Brush twice a day using a soft-bristled brush. Get a new toothbrush three or four times a year; even sooner if you have frayed bristles. Always use an ADA-accepted toothpaste (with the ADA seal), ensuring that […]

Is Vaping Bad for Your Teeth: E-Cigarettes and Dental Health

Ask a Dentist, Healthy Living Tips, Oral Cancer, Teeth Whitening Tips - dental, e-cigarettes, health, teeth, vaping, your - 11 August 2016

Is Harmful to Your Teeth and Overall Oral Health? As the use of e-cigarettes, or “vaping,” grows in popularity, many are hailing it as the healthier alternative to smoking. Plenty of former smokers have kicked the tobacco habit by switching to vaping. People are buying expensive vapes and liquid in an endless range of flavors to get in on the hot new trend — even some who never smoked cigarettes. With the trend here to stay, former smokers and vapers everywhere are wondering, “Is vaping bad for your teeth?” or at least as less bad for your teeth than smoking. So far, […]