Should You Really Brush Your Teeth?

Yes. The short answer to this question is that brushing all 32 of your teeth is an integral part of an overall health plan. After all, the lining of your mouth provides a direct route to your bloodstream, and as bacteria builds it’s also moving around your body through the bloodstream. But, the long answer is more complicated. Factors such as technique, toothbrush choice, and choosing the right professional are all important factors. But, if you ask yourself, “How often should I brush my teeth?”, it’s important to research different opinions and outlooks on dental health, just as you would […]

How to Brush Your Teeth Properly

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The recommended proper brushing method has changed somewhat over the past two or three decades. Adopting the correct tooth-brushing technique will help you promote healthy teeth. Regular brushing should be an important component of your daily dental care regimen. How to Brush Your Teeth Correctly According to the American Dental Association (ADA), these recommendations help you have a healthy mouth and a winning smile. Brush twice a day using a soft-bristled brush. Get a new toothbrush three or four times a year; even sooner if you have frayed bristles. Always use an ADA-accepted toothpaste (with the ADA seal), ensuring that […]

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