Five Ways to Naturally Whiten Your Teeth At Home

Ask a Dentist - five, naturally, teeth, ways, whiten, your - 13 December 2018

Having a gleaming, white smile is the goal for just about everybody out there. Your smile is how we show people we care, and how we leave a positive first impression. While teeth whitening has become a science, there are many things one can do to have a cleaner smile using just behavioral modification and things you can find around the home. Below we’ve compiled several ways you can whiten your own smile at home. But, if you are looking for a whiter smile and greater oral health all around, it is always best to consult a dentist. Do you […]

What is CNO: Causes, Symptoms and Side Effects

Ask a Dentist, Holistic Dentistry - causes, cno:, effects, side, symptoms, what - 1 November 2018

Oral health is a major component of overall well being. With that said, there are many factors that contribute to oral health you may not know about. While having a robust oral health regimen is crucial, you may not know that the way you breath can also impact oral health. Mouth breathing, either while you sleep or during the waking hours, can have a major impact on how your teeth develop. Chronic mouth breathing is generally caused by one issue—chronic nasal obstruction (CNO). What is CNO? CNO is a chronic condition described as an inability to deliver the proper amount […]

The Five Best Family-Friendly Resorts in Port Macquarie NSW

Family Fun - best, family-friendly, five, macquarie, port, resorts - 20 September 2018

Port Macquarie in New South Wales is the definition of beautiful. A popular holiday destination for families all over Australia—and a mecca for retirees—Port Macquarie’s pristine beaches and attractive climate are perfect for anyone looking to relax, getaway, and let loose. As a resort town, there are tons of choices to consider when vacationing in Port Macquarie. Unfortunately, not all resorts are created equal. That’s why we’ve put together a list of the top five family-friendly resorts in Port Macquarie. As a beautiful town with tons to do, our fair town is quickly becoming the spot to enjoy beachside environments. […]

The Five Best Nightlife Spots in Port Macquarie

Family Fun - best, five, macquarie, nightlife, port, spots - 28 June 2018

Port Macquarie is a great vacation destination for people all over the country. While our beaches are beautiful and our idyllic seaside aesthetic relaxing, sometimes you just want to let your hair down and get out into the world. From restaurants to theaters, and everything in between, Port Macquarie also has a thriving nightlife. Whether going out with a group of friends—or looking to meet people on your own—there is plenty of social nightlife to go around for vacationers and locals alike. We’ve put together a list of our favorite nightlife spots in Port Macquarie. If you are looking for […]

The Best Teeth Whitening Apps

Teeth Whitening Tips - apps, best, teeth, whitening - 28 June 2018

There’s most likely not a single soul who doesn’t want whiter teeth. Just as facial symmetry is a general standard of beauty, white smiles exude confidence and promote a positive self image. In fact, our smiles are often the way we show approval or closeness with other people. Research even shows that smiling more actually will make you happier, so why not be proud of the image you’re putting out there? Technology has entered the teeth space in a big way. Tons of apps out there achieve many different goals—everything from touching up pictures to developing a personal teeth-whitening regimen […]

Five Interesting Facts About Port Macquarie

Family Fun - about, facts, five, interesting, macquarie, port - 3 May 2018

Port Macquarie is an idyllic seaside town that boasts many beautiful beaches, iconic lighthouses, and a robust local economy. All things told, Port Macquarie is in many ways the ideal community. Along with being a bustling retirement community, our little slice of the world seems pretty great at first glance. But, there’s also a fascinating history—Port Macquarie was once a penal colony—and we have some world-renowned attractions that bring visitors from around the globe. We decided to explore some of the more eccentric parts of Port Macquarie, from its history to the points of interest that make it in many […]

How to Stop Snoring: Do Stop Snoring Devices Really Work?

Ask a Dentist, Healthy Living Tips - devices, really, snoring, stop, work - 5 April 2018

Snoring is that one thing we wish we never do, and that we hope our significant other never suffers from. While often simply an annoyance, snoring is indicative of a problem with breathing through the nose, and at varying intensities can become a serious impediment to a good night’s sleep. Thankfully, modern medical knowledge has devised several solutions to snoring. Ranging from simple personal practices to implants and devices, snoring can become a thing of the past. Below are several tips and methods to stop snoring, including a couple that can be addressed by a dentist. Do you have a […]

Best Family-Friendly Restaurants in Port Macquarie

Family Fun - best, family-friendly, macquarie, port, restaurants - 24 March 2018

Bringing the kids to a restaurant is daunting, to say the least. So many questions can arise, such as whether or not they have a kids menu, or if they offer nutritional options. Then, there’s the question of environment. Will a tantrum bring the house down, or are there activities for the kids while they wait for their food? Perhaps one of the iconic struggles of parents who want a night out, finding the best place to take your children is a difficult—and sometimes messy—affair. But, we’ve decided to take the time to find you the five best family-friendly restaurants […]

What Exactly IS “Holistic Dentistry”?

Holistic Dentistry, Tooth Decay - dentistry, exactly, what - 8 February 2018

In dentistry, the range of philosophies, techniques, and practices varies almost as much as the medical field at-large. Just like in standard medicine, dentistry has a whole sector of practices commonly known as “holistic dentistry,” very similar to “holistic medicine,” which deserves in some respects attention and scrutiny. Otherwise known as biological dentistry, biologic dentistry, alternative dentistry, and several other names, holistic dentistry is a practice that is uncommon but growing steadily in dental medicine. The important concept is “holistic,” which in this context means being geared toward whole-body, or in some cases emotional and spiritual health, in tandem with […]

The 5 Best Attractions at Port Macquarie

Family Fun - attractions, best, macquarie, port - 21 January 2018

Port Macquarie is by all accounts an action-packed destination. Originally a penal colony in New South Wales, Australia, the port town has turned into a playground of activities for locals and tourists year-round. We decided to take a look at what we thought were the five best attractions in Port Macquarie. Whether you’re a Kiwi, a native Aussie, or a traveler from around the world, we’re sure you’ll love what this great, eclectic town has to offer. Billabong Zoo Koala and Wildlife Park Home to one of the most renowned koala-breeding programmes in the world, Billabong Zoo Koala and Wildlife […]