What if that cheap plastic tray from the local chemist is actually making your jaw pain worse instead of better? You aren’t alone in this struggle. It’s exhausting to feel like your jaw has been working overtime while you sleep. It’s even more stressful to notice new chips or wear on your natural teeth. You deserve a night of rest that doesn’t put your smile at risk.
We’re here to help you discover how to stop jaw pain and protect your teeth from grinding with the right professional solution. This guide explores how a precision-engineered device can actually help reprogram your jaw muscles and save your smile.
How do I know if I need a mouthguard for grinding teeth?
You might need one if you wake up with a tight jaw, a dull headache, or notice your teeth look flatter than they used to. Often, a partner might hear a grinding sound while you’re asleep. A professional assessment is the best way to confirm if a mouthguard for grinding teeth is the right solution for your symptoms.
Can I wear a mouthguard if I have braces or dental implants?
Yes, you can and it’s often highly recommended. It’s vital to protect dental implants from the heavy, vertical pressure of grinding to ensure they stay healthy for years.
Is a night guard for grinding the same as a sports mouthguard?
They are completely different devices with very different jobs. Night guards are slim and designed to handle constant, grinding pressure over several hours. Sports guards are much thicker and made to absorb sudden, heavy impacts. Using a sports guard for grinding can actually be uncomfortable and potentially harm your bite.
How long does it take to get used to wearing a mouthguard at night?
Most patients adapt to their new guard within a few days to two weeks. Because custom-made guards are so slim and fit your teeth perfectly, they don’t feel nearly as bulky as the versions you find at a chemist. You’ll soon find that you don’t even notice it’s there as you drift off to sleep.
Will a mouthguard stop me from snoring?
These specialised devices gently reposition your jaw to help keep your airway open while you rest. It’s a common and effective way to improve sleep quality for both you and your partner.
How much does a custom-made dental mouthguard cost in Australia?
The cost of a custom guard depends on your specific jaw alignment and the durable materials required for your bite. This ensures you receive a high-quality medical device that meets your health goals and fits your needs.
Can a mouthguard help with my morning headaches?
It definitely can help. Many morning headaches are actually caused by jaw muscles being overworked and tensed all night long. By allowing those muscles to rest in a neutral, relaxed position, a custom-fitted guard can significantly reduce or even stop those painful wake-up calls from happening.
What happens if I don’t wear a mouthguard but I grind my teeth?
Without protection, your enamel will continue to wear down over time. This leads to increased tooth sensitivity, a yellowing appearance, and a much higher risk of teeth fracturing. Eventually, you might need more complex and expensive treatments like root canals or dental crowns to repair the avoidable damage.
This article is general information, not advice about your own teeth. Ask Dr Rourke at your appointment, or ring 02 6583 6111.